What if being on a yoga retreat is more than just doing yoga on holiday?
There's something magical about taking time away from the busy-ness of life to slow down, reconnect and restore. Immerse yourself in a haven where you can unplug, reconnect with nature and yourself.
On this retreat I've arranged the perfect space for you to pause, rest and reflect. The agenda has been thoughtfully designed to include plenty of time to slow down as well as engage in mindful movement.
Enjoy slow flow Yoga, meditation and Restorative Yoga, as well as Sound Baths, Breathwork and stories from Hindu mythology.
Plus, delicious home cooked meals served 3 times a day. Lovingly prepared by our chef Sarah who comes with rave reviews from previous retreats.
Do as much or as little as you want. It's your holiday to enjoy.
Enjoy slow flow yoga, meditation and Restorative Yoga, as well as Sound Baths, Breathwork and stories from Hindu mythology.
Garth Barns is surrounded by beautiful countryside, woodland dingles and babbling brooks. Come prepared for inspiration with your sketch book, journal or just a good book!
Beginners are welcome. You will just need to be confident getting up and down from the floor.
Click here to take a look at the rooms and prices
• your cosy room
• cooked breakfast, lunch and dinner
• teas, coffees and snacks
• 3+ classes gatherings per day
> morning meditations
>Hatha & Restorative Yoga
> Breathwork
> Yoga Nidras
> Stories from Hindu mythology
• free time to rest & enjoy the facilities
• wild swimming in the lake
• access to the sauna & gym
• the opportunity for walks in the 200 acres of countryside
• cosy corners to read in
...AND MORE!
Your retreat price includes 3 cooked meals a day, plus teas, coffees and snacks! Our fabulous retreat chef Sarah will be joining us once again to cook even more delicious meals.
All dietary requirements can be catered for. You just let me know any when you book.
When was the last time that you had four days where you didn't have to think about shopping for food, you didn't have to plan the meal, or cook it, or even wash up afterwards!? I promise you, it's like heaven!
Yoga Retreat Day 1 (Thursday)
3pm onwards Arrival
6pm Slow Yoga Flow
7.30pm Dinner
8.45pm Welcome Circle
9pm Yoga Nidra
Yoga Retreat Day 2 (Friday)
7.30/8am Tea, coffee & light breakfast (optional)
8.30am Meditation
9am Gentle Morning Yoga
10.30am Brunch
11.30am Free time - swim in the lake, have a sauna, walk in the countryside, bring your sketch book or art project
12pm Optional guided walk
2.30pm Light bite
4.30pm Slow Yoga Flow followed by Breathwork workshop with crystal singing bowls
6.30pm Dinner
8pm Restorative Yoga & Sound Bath
Yoga Retreat Day 3 (Saturday)
7.30/8am Tea, coffee & light breakfast (optional)
8.30am Meditation
9am Gentle Morning Yoga
10.30am Brunch
11.30am Free time - swim in the lake, have a sauna, walk in the countryside, create art
2.30pm Light bite
4.30pm Slow Flow followed by Restorative Yoga (may change slightly depending on our evening plans)
6.30pm Dinner
8pm Restorative Yoga & Hindu Mythology / Outdoor fire pit gathering with Hindu Mythology weather permitting
Yoga Retreat Day 4 (Sunday)
7.30/8am Tea, coffee & light breakfast (optional)
8.30am Meditation
9am Gentle Morning Yoga
10.30am Brunch
12.30pm Hindu Mythology Stories / Yoga Nidra, followed by Sound Bath & Closing Circle
2pm Light Bite
3pm Slow Exit
Please Note: Timetable may be subject to some changes