
Booking Opens 20th October!
Tuesdays
4.30-5.30pm
Join us for an 8 week Pilates Fundamentals Course. Beginners and Improvers very welcome.
We will focus on developing core and limb strength alongside improved balance and stability. Pilates provides simple but effective exercises to enhance your health and wellbeing whilst improving your posture and body awareness.
£80 for an 8 week bock
£13 for a single class
The dates for this block are:
Gina's week off - 28th Oct
Week 1 - 4th Nov
Week 2 - 11th Nov
Week 3 - 18th Nov
Week 4 - 25th Nov
Week 5 - 2nd Dec
Week 6 - 9th Dec
Gina on holiday (hopefully!) - 16th Dec
Christmas week off - 23rd Dec
Christmas week off - 30th Dec
Week 7 - 6th Jan
Week 8 - 13th Jan
If you’re looking for a more personal and attentive Pilates experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable. This class is your chance to unwind and enjoy yourself in a caring, supportive environment.
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