*NEW* RELEASE: A Half Day Relaxation Immersion
Saturday 21st November 2026 & Saturday 30th January 2027 9.30am - 1pm £49 Enjoy gentle yoga with a focus on Breathwork (Pranayama) for becoming more in tune with your body and releasing tension. We will then pause for a natter with tea and cake, plus tarot and oracle cards. Finish by getting extr...
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Sound Bath & Yoga Nidra
Get comfortable with bolsters & blankets before settling in for a soothing Yoga Nidra (guided meditation). Then, lie back and drift away on an ocean of sound. Single class booking - £13
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Pilates
Tuesdays 4.30-5.30pm 10th November - 12th January (including a 2 week break for Christmas 22nd & 29th Dec) Booking opens 23rd October Beginners and Improvers very welcome. We will focus on developing core and limb strength alongside improved balance and stability. Pilates provides simple but effe...
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Everyday Movement (Yoga & Pilates)
Mondays 4.30-5.30pm 9th November - 11th January (including a 2 week break for Christmas 21st & 28th Dec) Booking opens 23rd October Students who come to this class usually work part time, are semi retired or retired. They enjoy walking, gardening or swimming and may have been previously quite phy...
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Restorative Yoga
Fridays 4.30 - 5.30pm 13th November - 15th January (including a 2 week break for Christmas 25th Dec & 1st Jan) Booking opens 23rd October Restorative yoga uses bolsters, blankets, blocks & more to support you in total comfort. Poses require little to no effort and the idea is that you are as comf...
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Friday Slow Flow Yoga
Fridays 9.15-10.15am 13th November - 15th January (including a 2 week break for Christmas 25th Dec & 1st Jan) Booking opens 23rd October The same flowing from pose to pose that you enjoy, but moving slower, including more deep stretches, more support from bolsters & blankets and a little more tim...
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Monday Flow Yoga
Mondays 6-7.15pm 9th November - 11th January (including a 2 week break for Christmas 21st & 28th Dec) Booking opens 23rd October My Monday classes work towards building fun sequences and combining breath with your movement. The longer class time allows for more time spent on fundamentals of the y...
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Thursday Flow Yoga
Thursday Flow Yoga 6-7pm 12th November - 14th January (including a 2 week break for Christmas 24th & 31st Dec) Booking opens 23rd October My Thursday classes work towards building fun sequences and combining breath with your movement. After working up a light sweat we will wind down into more sta...
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1 Hour Private Reiki Treatment
1 hour Reiki treatment at my private studio
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60 min
30 Minute Private Reiki Treatment
30 Minutes of Reiki at my private studio
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30 min
Private Yoga or Pilates Class for 1 or 2 people
A private Yoga or Pilates class for 1 or 2 people. If you would like an appointment for longer then an hour or for more or for more than 2 people, please contact me directly to arrange. I have a couple of regular slots for Yoga or Pilates. If you require a different day or time, please contact me...
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60 min
Yoga In Bed (Endometriosis Gathering)
Yoga in Bed gatherings are your space and time to pause, breathe and reconnect with yourself. Each gathering includes gentle & Restorative Yoga, Pranayama (breath expansion), and a guided Meditation. Join a community of fellow Endo Friends who are just looking to relax together. Whether you're a ...
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Gina Lucy Wellness
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