Booking Opens 20th October!

Fridays

9.15-10.15am

Friday classes are changing. The same flowing from pose to pose that you enjoy, but including more deep stretches, more support from bolsters & blankets and a little more time spent in relaxation at the end.

Beginners welcome.

If you’re looking for a more personal and attentive yoga experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable.

£80 for an 8 week block which runs over 11 weeks.

The dates for this block are:

Gina's week off - 30th Oct

Week 1 - 7th Nov

Week 2 - 14th Nov

Week 3 - 21st Nov

Week 4 - 28th Nov

Week 5 - 5th Dec

Gina on holiday (hopefully!) - 12th Dec

Week 6 - 19th Dec

Christmas week off - 26th Dec

Christmas week off - 2nd Jan

Week 7 - 9th Jan

Week 8 - 16th Jan

Booking Opens 20th October!

Thursdays

7.30-8.30pm

Please note this is a women's only class. Not a big change as we've only had women in this class for months, but I just wanted to make it official :)

(Previously Relaxation Hour)

This class will begin with a different breathwork technique each week to begin the relaxation process. We will then use as many props as possible to get comfortable for a combination of deep, gentle stretches and cosy, relaxing restorative poses.

Some weeks we will also enjoy a Yoga Nidra, a mini Sound Bath or a story from Hindu Mythology. Yoga Nidra is a state between waking and sleeping induced by a guided meditation. The mini Sound Bath is a lovely way to empty the mind and just experience the moment.

Come along to relax and take some time for yourself.

This class is suitable for complete beginners and great for injuries or chronic illnesses. You do need to be able to lie on the floor. If you're unsure about anything, please drop me a message.

£90 for a 9 week block running over 11 weeks

£13 for a single class

The dates for this block are:

Gina's week off - 30th Oct

Week 1 - 6th Nov

Week 2 - 13th Nov

Week 3 - 20th Nov

Week 4 - 27th Nov

Week 5 - 4th Dec

Week 6 - 11th Dec

Week 7 - 18th Dec

Christmas week off - 25th Dec

Christmas week off - 1st Jan

Week 8 - 8th Jan

Week 9 - 15th Jan

Booking Opens 20th October!

Fridays - weekly

4.30 - 5.30pm

Restorative yoga uses bolsters, blankets, blocks & more to support you in total comfort. Poses require little to no effort and the idea is that you are as comfortable as you can possibly be. By bringing stillness to our bodies, we look to bring calm to our minds.

Come along to relax and have some time for yourself. Restorative Yoga is not sleeping, but it’s close!

Restorative Yoga can be a great practice for chronic illness & short or long term injuries. Typically, Restorative Yoga takes place on the floor, but if you are unable to sit or lie on the floor send me a message and we can discuss how I can make the class accessible for you.

You might like to bring an eye pillow if you have one, otherwise I have everything you should need!

Suitable for all levels, including beginner.

£80 for an 8 week block which runs over 11 weeks.

The dates for this block are:

Gina's week off - 30th Oct

Week 1 - 7th Nov

Week 2 - 14th Nov

Week 3 - 21st Nov

Week 4 - 28th Nov

Week 5 - 5th Dec

Gina on holiday (hopefully!) - 12th Dec

Week 6 - 19th Dec

Christmas week off - 26th Dec

Christmas week off - 2nd Jan

Week 7 - 9th Jan

Week 8 - 16th Jan

Booking opens 20th October!

Mondays - weekly

6-7.15pm

My Monday classes work towards building fun sequences and combining breath with your movement. The longer class time allows for more time spent on fundamentals of the yoga poses, some breathwork (pranayama) and a longer savasana (relaxation) at the end.

£100 for an 8 week block running over 11 weeks

£13 for a single class

The dates for this block are:

Gina's week off - 27th Oct

Week 1 - 3rd Nov

Week 2 - 10th Nov

Week 3 - 17th Nov

Week 4 - 24th Nov

Week 5 - 1st Dec

Week 6 - 8th Dec

Gina on holiday (hopefully!) - 15th Dec

Christmas week off - 22nd Dec

Christmas week off - 29th Dec

Week 7 - 5th Jan

Week 8 - 12th Jan

If you’re looking for a more personal and attentive yoga experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable.

If you’re looking for a more personal and attentive yoga experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable. This class is your chance to unwind and enjoy yourself in a caring, supportive environment.

Booking Opens 20th October!

Thursdays - weekly

6-7pm

My Thursday classes work towards building fun sequences and combining breath with your movement. After working up a light sweat we will wind down into more static postures, finishing with relaxation.

£90 for a 9 week block running over 11 weeks

£13 for a single class

The dates for this block are:

Gina's week off - 30th Oct

Week 1 - 6th Nov

Week 2 - 13th Nov

Week 3 - 20th Nov

Week 4 - 27th Nov

Week 5 - 4th Dec

Week 6 - 11th Dec

Week 7 - 18th Dec

Christmas week off - 25th Dec

Christmas week off - 1st Jan

Week 8 - 8th Jan

Week 9 - 15th Jan

If you’re looking for a more personal and attentive yoga experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable. This class is your chance to unwind and enjoy yourself in a caring, supportive environment.

Booking opens 20th October!

Mondays

4.30-5.30pm

Students who come to this class usually work part time, are semi retired or retired. They enjoy walking, gardening or swimming and may have been previously quite physically active (running, Pilates, dancing).

Everyday Movement does exactly what it says on the tin. We use Yoga & Pilates to build strength and endurance in the hips, knees, feet and ankles. We flow from one pose to another to improve our balance and gain confidence in what our bodies can do.

We will work on a combination of floor based poses as well as standing. Chairs will be available throughout the class to use whenever needed.

£80 for an 8 week block running over 11 weeks

£13 for a single class

The dates for this block are:

Gina's week off - 27th Oct

Week 1 - 3rd Nov

Week 2 - 10th Nov

Week 3 - 17th Nov

Week 4 - 24th Nov

Week 5 - 1st Dec

Week 6 - 8th Dec

Gina on holiday (hopefully!) - 15th Dec

Christmas week off - 22nd Dec

Christmas week off - 29th Dec

Week 7 - 5th Jan

Week 8 - 12th Jan

If you’re looking for a more personal and attentive yoga experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable.

Booking Opens 20th October!

Tuesdays

4.30-5.30pm

Join us for an 8 week Pilates Fundamentals Course. Beginners and Improvers very welcome.

We will focus on developing core and limb strength alongside improved balance and stability. Pilates provides simple but effective exercises to enhance your health and wellbeing whilst improving your posture and body awareness.

£80 for an 8 week bock

£13 for a single class

The dates for this block are:

Gina's week off - 28th Oct

Week 1 - 4th Nov

Week 2 - 11th Nov

Week 3 - 18th Nov

Week 4 - 25th Nov

Week 5 - 2nd Dec

Week 6 - 9th Dec

Gina on holiday (hopefully!) - 16th Dec

Christmas week off - 23rd Dec

Christmas week off - 30th Dec

Week 7 - 6th Jan

Week 8 - 13th Jan

If you’re looking for a more personal and attentive Pilates experience then this could be the class for you. With only six students there is a lot more opportunity for some one to one time and instruction. The setting is cosy, a home away from home, so you can feel your most comfortable. This class is your chance to unwind and enjoy yourself in a caring, supportive environment.

1 hour Reiki treatment at my private studio

30 Minutes of Reiki at my private studio

A private Yoga or Pilates class for 1 or 2 people. If you would like an appointment for longer then an hour or for more or for more than 2 people, please contact me directly to arrange.

I have a couple of regular slots for Yoga or Pilates. If you require a different day or time, please contact me directly to arrange. I also offer discounts for 3 or more classes booked together.

Take a little look at my "Private Classes" here:

https://www.ginalucywellness.co.uk/pages/offerings/private-classes

and "Private Class Packages" Pages here:

https://www.ginalucywellness.co.uk/offering_packages