Booking Opens 20th October!

Fridays - weekly

4.30 - 5.30pm

Restorative yoga uses bolsters, blankets, blocks & more to support you in total comfort. Poses require little to no effort and the idea is that you are as comfortable as you can possibly be. By bringing stillness to our bodies, we look to bring calm to our minds.

Come along to relax and have some time for yourself. Restorative Yoga is not sleeping, but it’s close!

Restorative Yoga can be a great practice for chronic illness & short or long term injuries. Typically, Restorative Yoga takes place on the floor, but if you are unable to sit or lie on the floor send me a message and we can discuss how I can make the class accessible for you.

You might like to bring an eye pillow if you have one, otherwise I have everything you should need!

Suitable for all levels, including beginner.

£80 for an 8 week block which runs over 11 weeks.

The dates for this block are:

Gina's week off - 30th Oct

Week 1 - 7th Nov

Week 2 - 14th Nov

Week 3 - 21st Nov

Week 4 - 28th Nov

Week 5 - 5th Dec

Gina on holiday (hopefully!) - 12th Dec

Week 6 - 19th Dec

Christmas week off - 26th Dec

Christmas week off - 2nd Jan

Week 7 - 9th Jan

Week 8 - 16th Jan