Private yoga classes take place at the garden studio, Chamberwell Cottage, Mill Bank, Weobley HR4 8SH.

Private yoga classes are a great way for you to work on your yoga practice, outside of a typical class environment.

Reasons for wanting private classes could include:

• Deepening your own practice

• Trying out yoga for the first time; familiarising yourself with some of the poses before joining a group class

• Yoga as a complementary activity for Parkinson's Disease; working on large movements, improving balance, movements which encourage the mind-body connection

• Easing stress and anxiety with Restorative yoga and breathing techniques

• Combating back, shoulder and neck pain

• Restorative yoga for self care

• As a thoughtful and soothing way to move your body and reconnect with it after a cancer diagnosis, during treatment & when in remission

• Yoga for stretching in conjunction with weight-lifting, running, cycling etc

• A treat for yourself and your body

• Maybe even a hen do!

Private classes can always be one offs, please don’t feel because you would like one that you must do several!

I am interested in hearing from anyone who is looking for regular yoga classes (weekly, fortnightly or monthly). I offer discounts if you're booking 3 or more private classes.

Additional travel costs may apply for private classes outside of Weobley.