Yoga in Bed gatherings are your space and time to pause, breathe and reconnect with yourself.

Each gathering includes gentle & Restorative Yoga, Pranayama (breath expansion), and a guided Meditation.

Join a community of fellow Endo Friends who are just looking to relax together. Whether you're a seasoned yogi or new to nurturing your wellness, Endo Sundays are designed to leave you feeling soft, held and deeply rested.

The Gatherings are now £6 for your hour class. This means that I'm able to continue offering them, as well as sending out recordings afterwards - perfect if you miss the live session!

If you are out of work due to your endometriosis then I offer two free Community spaces each class. Please email me for this code, I'd love to have you there 💛